Whether you’re recovering from a hard workout, sitting too long, or just dealing with everyday aches, these five recovery products are designed to help you bounce back faster and feel your best.

1. Fringe Red Light Therapy Wrap (Wireless)

🛒 Shop Fringe Wrap

For: Reducing inflammation, improving circulation, and cellular recovery

Red light therapy is a go-to for recovery pros, and the Fringe Wrap makes it easy and wireless. Just wrap it around sore knees, calves, or thighs to reduce inflammation and stimulate healing at the cellular level.

💡 Why we love it: Lightweight, wearable, and spa-quality results—without leaving home.

2. Hyperice Normatec 3 Legs

🛒 hyperice.com

For: Dynamic compression therapy

These are a fan favorite for good reason. The Normatec system uses air compression to increase circulation and flush out toxins from tired legs—perfect after workouts or long days on your feet.

Great for: Athletes, runners, or anyone prone to swelling or fatigue.

3. Theragun Mini (Gen 3)

🛒 therabody.com

For: Percussive massage in a travel-friendly size

This portable massage gun packs a punch. Use it on tight quads, calves, or hamstrings to relieve tension and promote blood flow—without taking up space in your bag.

🧳 Perfect for: On-the-go relief during travel or gym sessions.

4. Chirp RPM Rolling Percussive Massager

🛒 gochirp.com

For: Vibrating roller therapy

This innovative tool combines the best of foam rolling and vibration therapy to target deeper layers of tissue. It’s great for flushing out lactic acid and restoring mobility after intense movement.

🎯 Best for: Loosening tight muscle groups quickly and effectively.

5. KT Tape

🛒 kttape.com

For: Lightweight support and pain relief

KT Tape helps stabilize joints and reduce strain while still allowing movement. Whether you’re recovering from an injury or just need added support, this tape has your back (or knees, or shins…).

🎽 Pro tip: It’s water-resistant and lasts through workouts or daily wear.

Wrap-Up: Recovery Shouldn’t Be Complicated

Whether you’re into red light therapy, air compression, or a quick post-run massage, these are just a few of our favorite ways to support recovery. Try one—or mix and match a few—to find what works best for your body.